Specification Size S ------Weight 500g / Hip thickness 1.2cm / Suitable for the waist 62-75cm Size M ------Weight 580g / Hip thickness 1 cm / Suitable for the waist 70-85cm Size L -------Weight 640g / Hip thickness 2 cm / Suitable for the waist 62-75cm Size XL -----Weight 940g / Hip thickness 3.5cm / Suitable for the waist 62-75cm Size XXL----Weight 1000g / Hip thickness 1.8cm / Suitable for the waist 70-85cm Please choose the size that suits you according to your actual waistline. Hip thickness refers to the effect of the product push hip up. The weight is provided for reference, error is normal within 50g.